{"id":16393,"date":"2016-08-31T15:12:23","date_gmt":"2016-08-31T15:12:23","guid":{"rendered":"https:\/\/www.theartofcontrol.fr\/les-bienfaits\/"},"modified":"2023-07-18T14:10:15","modified_gmt":"2023-07-18T14:10:15","slug":"los-beneficios","status":"publish","type":"page","link":"https:\/\/www.theartofcontrol.fr\/es\/los-beneficios\/","title":{"rendered":"Los beneficios"},"content":{"rendered":"<p>[vc_row][vc_column][vc_text_separator title=\u00bbMejor que una pr\u00e1ctica adaptada\u2026, una actividad que se adapta.\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]El m\u00e9todo de trabajo \u00ab personalizado \u00bb del centro de Pilates \u00ab The Art Of Control \u00bb permite :<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Afinar y remodelar tu figura.<\/li>\n<li>Mejorar el dolor de espalda.<\/li>\n<li>Corregir la mala postura<\/li>\n<li>Fortalecer y tonificar los m\u00fasculos.<\/li>\n<li>Liberar las articulaciones.<\/li>\n<li>Aumentar la resistencia.<\/li>\n<li>Mejorar el equilibrio y la flexibilidad.<\/li>\n<li>Estimular el sistema respiratorio y mejorar la memoria y la concentraci\u00f3n.<\/li>\n<li>Facilita la convalescencia post-operatoria : hernias discales, rodilla, tobillo, cadera<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*S\u00f3lamente el autentico m\u00e9todo trabaja con grupos reducidos. Esto permite tener en cuenta el cuerpo de cada uno,<br \/>\npersonalizar los ejercicios y, asi, obtener resultados reales.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-16393\" data-postid=\"16393\" class=\"themify_builder_content themify_builder_content-16393 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_text_separator title=\u00bbMejor que una pr\u00e1ctica adaptada\u2026, una actividad que se adapta.\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]El m\u00e9todo de trabajo \u00ab personalizado \u00bb del centro de Pilates \u00ab The Art Of Control \u00bb permite : &nbsp; Afinar y remodelar tu figura. Mejorar el dolor de espalda. Corregir la mala postura Fortalecer y tonificar los m\u00fasculos. Liberar las articulaciones. Aumentar la resistencia. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los beneficios - THE ART OF CONTROL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theartofcontrol.fr\/es\/los-beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los beneficios - THE ART OF CONTROL\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_text_separator title=\u00bbMejor que una pr\u00e1ctica adaptada\u2026, una actividad que se adapta.\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]El m\u00e9todo de trabajo \u00ab personalizado \u00bb del centro de Pilates \u00ab The Art Of Control \u00bb permite : &nbsp; Afinar y remodelar tu figura. Mejorar el dolor de espalda. Corregir la mala postura Fortalecer y tonificar los m\u00fasculos. Liberar las articulaciones. Aumentar la resistencia. 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