WHATEVER YOUR AGE, WHATEVER YOUR LEVEL, WHATEVER YOUR ACTIVITY… PILATES IS FOR YOU !
- In addition to your usual sports (tennis, golf, dance, running, football, handball, basketball, cycling, climbing etc., etc… )
- For those who are sedentary and looking to take up an activity (regardless of their age)
- Complimentary to treatment for lumbago, hernia, scoliosis, arthritis, rheumatism
- For the young from 12 onwards and adults
- For the mature
- For the active and high-level athletes
- For pregnant women (on medical advice)
Better than adapting to a practice… a practice that adapts to you…
Either one-on-one, in duo, or in a small group class (5 maximum) this approach will give you truly efficient results if practiced regularly.